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Does Drinking Hot Water Have Health Benefits?

Hot water health advantages

In the cold winter months, an ice-cold glass of water isn't forever appealing. To stay hydrated and healthy, it's simple to change to hot water. In gain to warming up, you'll enjoy the other advantages of heating your hydration. Drinking warm water has several health benefits that will assist you in feeling your most valuable this winter.

Does Drinking Hot Water Have Health Benefits?
Does Drinking Hot Water Have Health Benefits?

Warm water aids enhance your digestive system, mainly when you drink it on an empty stomach. It aids stimulate digestion and makes your bowels move, making you warm and assists in eliminating waste.

Heat is known for its calming effects on the body. When you drink warm water, you may notice that it helps you relax and relieves sore, cramped muscles. Experts think that the warm water excites blood circulation, which is why this method is so effective. Not only does the enhanced circulation aid with aches and pains, but drinking warm water to enhance blood flow also has other benefits.

Aids in digesting

Hot water can relax and activate your canal. Drinking plight can decrease illness risk because it can break down food quicker than cold or warm water. That's why some characters prefer to drink tea to assuage their dyspepsia.

Aids in losing weight

You can eat many foods that may facilitate your reduction, but did you recognize that drinking predicament also can help? Drinking plenty of water helps shed the additional pounds because you feel fuller, leading to less eating. It increases your blood heat with a predicament, which increases your rate and assists you burn more calories.

Decreases stress
There are scary actions that stress can harm your body, like messing along with your sleep, resulting in insomnia. But a study published in Psychopharmacology recommends that hot liquids like tea or tin can help relieve stress and reduce anxious feelings. 

In step with the course, caffeine may have part therein effect, but the drinks' warmth also supports and improves the participants' mood.

Keeps you hydrate

Hot water is no different than room temperature or cold water when it gets to hold you hydrated.

Beginning your day with a hot watermeal and ending your day with another will make you that much is nearer to being sufficiently hydrated. Your body needs water to work every vital function, so the value can't be exceeded.

Hair Health & Vitality

What occurs if I drink hot water for hair health? The result is positive results. You are visiting hydrated interests to keep your scalp and hair follicles healthy and functioning at optimal levels. This means that your hair can develop more powerful and more prolonged. 

Water in the human body does affect every aspect of health and beauty, including hair life. The bottom line, water is the most extensive natural hair care you can find.

Reduces Nasal Congestion

Have a stuffy nose? Try drinking hot water. Nasal obstruction leads to the build-up of mucous membranes in the sinuses. Often created by colds and nasal allergies, drinking hot water aid loosen clogged sinuses and even relieve a sinus headache. Simply holding warm water near the nose can also assist. Similarly, drinking hot water can even reduce a sore throat. Hot water is more efficient in treating sinus blockage because mucus travels faster at significant temperatures. Cenforce 200mg and Tadacip 20 requires thirty minutes to clear up its growth and a brief time later counter in your body for the season of 5 hours.
It detoxifies the body and skin

Hydration is essential for our body, muscle, and skin health and plays a big part in how our skin sees and feels.

When we drink water at hot heat (120°F 48°C to 140°F 60°C), it speeds up our metabolism, increases circulation, clears the sinuses, and can even reduce pain. These services mean softer, younger-looking skin for you.

While drinking tea has its advantages, it should NOT count towards your daily water consumption of at least 2 liters per day. In particular, for every cup of tea, you should drink two cups of plain water.

Drinking hot water programs overnight on my skin, and seldom even sooner. If I’m dehydrated, my lips become chapped, my hands feel dry, and my skin is dull. But if I stick with my regular amount of hot water, my skin burns and is so clear and soft.

Reduces cough.

A natural cough suppressant is to drink a mix of hot water and honey, which gives both comfort and expectorants without a direction.

With any side effects, hot water is really cheap and readily available related to other medicines.

Mixing hot water with honey also provided relief from other respiratory diseases.


5 tips for instant Love life improvement

 Who among us men would not always want a quality and firm erection? But what do we do to make it work anytime, anytime, anywhere? We think that when we had enough male hormone, physical appetite, and quality erection by the age of 30, this condition would never go away. Now at an older age, we know we were wrong. 

5 tips for instant Love life improvement
5 tips for instant Love life improvement

The vigor itself and quality erection have passed away, and more and more often, there are problems with erection and an unsatisfied partner. Today, we want to present all of you gentlemen, not only in your forties, with some great tips for improving your erection. Read a list of five effective tips for sparking the flame of passion in your body.

Tips to improve an erection

If you want to achieve long-term success, you need to think about it in time and especially regularly and in the long term. At the same time, some of the important factors need to be adjusted in order to improve. It is possible to improve an erection by maintaining a healthy lifestyle and a healthy diet, regular exercise, getting enough sleep, and more frequent love.

1. Healthy lifestyle

The dream of a quality and firm erection is a nice thing, but on the other hand, you have to do something about it. Start nicely with lifestyle changes and diet adjustments. Forget smoking and drinking alcohol or other drugs. Addiction to certain substances worsens the condition of blood vessels and the permeability of blood in them, as well as in the organ. An excellent alternative to drinking alcohol is to drink herbal tea to potency or improve an erection. You can get quite a lot of articles about herbs as an aphrodisiac in our men's magazine.

Also, pay attention to the daily consumption of zinc, which helps the production of male hormones, as well as other trace elements and minerals. In any case, improving an erection can be achieved by changing the current lifestyle, which includes adjusting the diet to a healthier option.

2. Regular exercise

However, exercise is not like exercise. It has been confirmed that aerobic exercises are excellent not only for the heart and vascular health but also for erection. In addition, strength training in the fitness center has also proved its worth. But beware of overloading. 

Two to three workouts a week is optimal. You will support metabolism, lose weight, and increase your performance and fitness. In the intimate aspect, you will increase the level of male hormone in the blood to support physical appetite and, at the same time, a better erection.

3. Home remedy to improve erection

Fildena 100 and home remedies to improve erection have been on the market for a long time and can help you as well. With them, you will improve your erection as quickly as possible, in addition to the natural way. This is what distinguishes them from medications for improving erection in that they are without a prescription and have no harmful effects on men's health. All you have to do is choose those that are verified and certified, such as Fildena 150.
4. Regular sleep

This is important not only for energy until the next day but also for sufficient desire and physical potential. This is confirmed. The more you sleep, the more natural the blood flow will flow through your organ. 

The length of sleep itself will support and improve not only your erection but in the end. You will also respond better and healthier overall. Perhaps there is no need to mention what a man's or women's day looks like with fatigue and exhaustion from lack of sleep.

5. More frequent Love

Best of all. If we talk about improving erection, regular love cannot be omitted. The more you have it with your partner, the better. And start every morning. 

We don't just mention this because after breakfast, the blood necessary for a perfect erection will move to the stomach, and the effect itself will be much weaker than when the erection comes on an empty stomach.

Council in conclusion

From this finding and fact comes advice for you: A few hours before love, do not eat any large portions of food (and mostly nothing heavy). Even if you are taking a nutritional supplement in tablets, it is better to take this on an empty stomach to make the effect as stimulating as possible. So are you ready to immediately improve your erection with our tips described above?

3 Exercises to Help to your physical Problems

Exercise to Get You Fit for Your Next love Marathon

Anyone who’s attempted standing sensuality knows some positions require quite a little strength and readiness to pull off. And not only that, there’s data that proposes getting exercise can add some oomph and level up arousal.

3 Exercises to Help to your physical Problems

So while we’d nevermore tell you health automatically begins to good sex only good conversation and lube can do that, after all, exercise is, at the very smallest, a great origin of endorphins.

That’s why we called up some specialists and put together this set of moves geared toward making your body ready for a loud roll in the feed.

Strength up your heart for better body control

A strong core preserves your spine, decreases the risk of injury, develops body control, and supports your stand for longer.

You can use these best three exercises to improve physical function and be a component of the best treatment for premature ejaculation (PE) and erectile dysfunction (ED).

Penis strengthening exercise and exercise to improve orgasm power

It is the most beneficial exercise to enlarge penis size and strength.

Technically, you build muscle mass back and around the penis, which figures to the penis's size. This penis exercise enhances the size of the muscles that maintain the penis.

As a male, by increasing your core physical muscles (PC muscles), you can improve your penis size and penis strength. Tadalista can make it simpler to obtain erections, particularly as you get older.

As a lady, you will tone and tighten your vagina, which is excellent for postpartum and enhance your orgasm's vigor.

Male or female, your PC muscle or pelvic floor muscle can be identified by giving your penis. Flexing is what you do to stop the flow of urine and the action or hold urine when you require to pee.

Best muscle workout for men and women

Engage your pelvic floor muscles inside your body, hold the liability for the number of five. Then loosen those muscles. It is a sequence. Squeeze, hold the muscles tight for a count of five, and then free the muscles.

The pelvic floor muscles should be engaged in the same direction as closing the flow of urine:

The best exercise to strengthen the helping sexual muscles

Without this next exercise, your other muscles might become fatigued and unable to complete intercourse. This will direct to a loss of mutual pleasure for both partners. This exercise will stimulate your chest, arms, legs, abs, lower back, shoulders, and buttocks.

This will enable you to stay in bed longspun.

Midway pull-ups are more comfortable to perform and allow you to gain faster routines. This, in enhancement to increasing your physical strength, will also improve your fitness and stamina. Do sets of 10 or 20 push-ups, spread during the day, or as many as you want.

The best exercise to increase the overall physical shape

This simple exercise improves blood flow to all areas of your body. The rise on a mini trampoline stimulates your pelvic floor's muscles, stomach, hips, and thighs.

Also, it strengthens your lymphatic system to support clean toxins from your cells. It keeps you feel less inactive and have more energy for sensuality. Jumping for 10 minutes twice a day will do miracles for your overall health. Safety first, make assured the filling covers the springs of your rebounder.

Make assured your feet are used slightly when you bounce quickly. Think five to one on a timer face. This will ensure that your joints are perfectly loaded and will prevent injury. Keep your toes in contact with the trampoline; you only require a slight bounce to get the most out of this activity or you can simply take fildena or vidalista 40.

Increase penis size

Although the size of the penis depends on its composition, vasodilation is different influencing part. The introduction of blood into the penis is the principal offender here. As described, when you work a muscle, you improve its blood supply. By having more blood, the penis is enlarged and more noticeable. By exercising Kegel exercise, you will be capable of increasing blood flow to the pubococcygeus muscle. At first, you are expected to experience more challenging and more powerful erections. Over time, you may also find that your penis is larger, bulkier.

Manage your "time out" to exercise your physical muscles.

This involves waiting for your aid to use the bathroom, while the pot is boiling, or during the market break in your beloved TV shows.

Make certain to do love exercises every day to improve your possibilities of performing great and lasting longer throughout love.

Exercise solely usually is not sufficient to cure physical problems. This involves premature ejaculation, erectile dysfunction, and the incapacity to attain orgasm.

Exercise is the only portion of the way to defeat physical dysfunctions. If you require to restore full physical control, you need to understand what decisions and actions are making you fail. Once you know how your difficulty works, you can apply the correct order of thoughts and efforts to control physical power!

The Reality Of Menopause That Can Occur In Men

We have summarized the characteristics of male menopause, its tests, and treatments, measures that you can take yourself.

The Reality Of Menopause That Can Occur In Men

These symptoms may be menopause.

When you hear about menopause, many people think it only happens to women, but it also happens to men. When menopause develops in the prime of work, it not only affects daily life but also damages the self-esteem of a man.

Therefore, this time, we have summarized the characteristics of male menopause, its examination methods and treatment methods, measures to take yourself, and how your family is involved. Menopause is a problem not only for the individual but also for the couple.

What is menopause in men?

Male menopause is a condition in which various symptoms appear due to decreased male hormones with age. It is also called “syndrome." The cause is a decrease in male hormones, but other stresses such as relationships and work pressure are also involved.

It is the testes that make androgens. Androgens have roles such as increasing libido, increasing muscle strength, and maintaining vitality. Naturally, androgens decrease with age. There is data that the decrease is noticeable from around 35 years old, and the hormone level reduces by 25% on average in 60 years old compared to 40 years old.

As you can see from the graph below, male hormones decrease more slowly than female hormones.

Women's menopause has a definite time of onset due to the rapid decrease in female hormones. In the case of men, the timing of symptoms is ambiguous, and it is challenging to notice menopause.

What are the symptoms of male menopause?

There are three main symptoms of male menopause.

Psychological symptoms: depression, irritation, anxiety, tiredness, etc.

Physical symptoms: sweating, burning, sleep disorders, low concentration, etc.

Physical function-related symptoms: decreased libido, ED, etc.

In this way, except for "physical function-related symptoms," symptoms similar to those of women with menopause appear. As its characteristic, it is said that it is easy to develop diabetes and metabolic syndrome. Testosterone, a male hormone, has the effect of promoting glucose metabolism and lipid metabolism, and it is said that one of the causes is that when this is reduced, the product does not work well. 

Depression may also be suspected because of depression-like symptoms and increased anxiety. It was male menopause, and male menopause affects the whole body.

What is the guideline for going to the hospital for menopause, and what kind of department is it?

Menopause can be confusing because each person has different symptoms and a few classic symptoms. If you feel "unusual" or "hard," we recommend that you visit the hospital once with suspicion of male menopause.

The consultation department is the urology department. Recently, some hospitals have specialized outpatient clinics for male menopause, so please search for an easily accessible hospital.

What are the tests and treatments for male menopause?

We have summarized the tests and treatments for male menopause.


Male menopause has no definitive symptoms. At the hospital, general tests such as blood tests and electrocardiograms are first performed to check for possible diseases other than male menopause. In addition, the following tests will be committed to diagnosing male menopause.

Check the level of free testosterone with a blood test.

Testosterone is one of the male hormones. The value of the blood test is an index for deciding the treatment method.

Check the hardness and size of the prostate.

The treatments for the prostate disease are limited.


Androgen replacement therapy is mainly used, but the method depends on the results and symptoms of blood tests. Androgen replacement therapy is given to people over the age of 40 who have signs of male menopause.

However, if you have severe liver / renal dysfunction, prostate cancer, etc., androgen replacement therapy cannot be used. Especially in prostate cancer, caution is required because there are reports that latent cancer that has not surfaced has become clinical cancer.

Measures that can be taken by one that does not worsen menopause

Vilitra 40 and Cenforce 150 can be treated to improve life, but there are some things you can do on your own. Let's start with what we can do and spend every day living.

Lifestyles that prevent the decline of male hormones

In order not to exacerbate male menopause, it is essential to moderate the decrease in male hormones. To do so, enough sleep, a well-balanced diet, do not let regular exercise is necessary. These are not only necessary to prevent male menopause but also to prevent other illnesses. Look back on your lifestyle and gradually correct any areas that you think there is room for improvement.

Some of you may not have the habit of exercising regularly, or you may not know how much exercise you should do.

For people in their 50s, 60 minutes of physical activity that is stronger than walking is recommended every day, and 60 minutes of exercise that makes you breathe and sweat is a guideline. We are also suggesting that you extend your time by 10 minutes from your current physical activity. If you don't have time to exercise, try increasing your walking time by as much as 10 minutes.

Do not accumulate stress.

Androgens are characterized by being efficiently secreted when the parasympathetic nerve is dominant. In other words, it is essential to have time to relax without accumulating stress.

It may be challenging to have a certain amount of time if you spend a lot of time every day, but taking a deep breath during work breaks or taking a slow bath also gives the parasympathetic nerve an advantage. It's okay to have a short time in the day, so take some time to work for yourself.

The important thing is to be careful to maintain your self-esteem as a man. The words "decrease in androgens" and "menopause" are associated with old age and can hurt some people. Gently tell them that you are more likely to get sick with age and recommend going to the hospital.

In addition, it is only a family member who can cooperate to lead a regular life and take care to relieve stress. Make a well-balanced meal; enjoy your hobbies together, etc.


Depression and low concentration are symptoms that are easily overlooked as male menopause at first glance.

Menopause is not embarrassing and can happen to anyone of age. In particular, are associated with dignity as a man, but by starting to accept them, you can improve your life in the future.

Take it positively, improve your quality of life, and live a better life.

What are the advantages of sage for men?

 Sage is one in every plant that we use to feature flavor to food or add more flavor to tea, but the uses and benefits of sage transcend over it adds more taste. For hundreds of years, the sage plant has been used to concert the common ingredients in herbal medicine worldwide. Through this text, we'll get to understand the advantages of sage for men.

What are the advantages of sage for men

The nutritional value of sage plant

A hundred grams of sage contains:

  • 7.96 grams of water.
  • 315 calories of energy.
  • 10.63 grams of protein.
  • 12.75 grams of fat.
  • 60.73 grams of carbohydrates.
  • 40.3 grams of fiber.
  • 1.17 grams of sugar.
  • 1652 mg of calcium.
  • 28.12 mg of iron.
  • 428 mg of magnesium.
  • 91 mg of phosphorous.
  • 1070 mg of potassium.
  • 11 mg of sodium.
  • 4.7 mg of zinc.
  • 32.4 mg of antioxidant.
  • 0.75 mg of thiamine.
  • 0.34 mg of riboflavin.
  • 5.72 mg of niacin.
  • 2.69 mg of adermin.
  • 274 micrograms of folate.
  • 295 micrograms of antiophthalmic factor.
  • 7.48 mg of tocopherol.
  • 1714.5 micrograms of naphthoquinone.
  • 7.03 grams of saturated fatty acids.
  • 1.87 grams of monounsaturated fatty acids.
  • 1.76 grams of polyunsaturated fatty acids.

The benefits of sage for men

1- Sage enhances knowledge and treats the symptoms of Alzheimer's and dementia:

One of the studies published within the Journal of Clinical Pharmacology and Therapy showed that a small amount of sage, whether inhaled or ingested, can result in the treatment of low and moderate Alzheimer's disease cases and increase the power to revive memory. Likewise, brain activity showed a rise focused and a focus on the subject being spoken, which suggests that children at school or maybe people who add jobs that need mental intelligence can add sage to their diet to boost brain activity.

The sage plant has also been employed in traditional medicine for an extended period to treat decreased mental functions and state of mind related to diseases like Alzheimer's. The participants showed a rise in mental attention, which led the researchers to mention that among the advantages of the sage plant is its ability to enhance the cognitive skills related to Alzheimer's and dementia.

2. Sage treats infections:

One of the studies indicated the power of sage to treat many diseases resulting from conditions. And although many thanks don't prefer chewing sage to the strong taste of sage, this method is best useful thanks to obtaining these organic compounds inside the body.

The sage plant's anti-inflammatory benefits touch the treatment of other diseases like arthritis and gout and widespread infections within the circulatory system, resulting in cardiovascular disease and high pressure.

3. Sage has antioxidant properties:

Chronic and degenerative diseases may become several severe significant health problems that you may face in your life. Many of those diseases are the results of free radicals attacking healthy cells and causing mutations.

According to one in every one of the studies published within the Journal of Agriculture and Food Chemistry, the antioxidant compounds like rosmarinic acid, luteolin, and apigenin present in sage can work to see free radicals and stop the formation of oxidative stress within the heart, organs, skin, joints, muscles and even the mind.

4. Sage strengthens the immune system:

Some anti-microbial properties are present in sage. Although sage is consumed in small quantities, it will be used as a topical treatment to treat viral and bacterial infections that attack the body through the skin. We frequently think that diseases enter our body through the mouth or The nose, but the skin may be used as a door for foreign bodies to enter the body. A topical cream that contains sage is another line of defense against many diseases. also help to treat erectile dysfunction, treat ed with the help of cenforce 100 and cenforce 200

5. Sage improves bone health:

One of the foremost frequently overlooked health benefits of a sage fat-soluble vitamin is one of all the essential elements in developing bone density and ensuring bone health's upkeep with age.

Therefore, if you suffer from early signs of osteoporosis or if you follow a low diet in your life, your bone health is low. Adding sage to the diet can increase your naphthoquinone level significantly.

6. Sage helps control diabetes:

According to one of all the research studies published within the British Journal of Nutrition, the sage plant is taken into account, one of the most straightforward herbs that help control diabetes. They contain chemicals that mimic the results of medicines that are usually prescribed to manage diabetes. It helps to manage and stop the secretion of glucose stored within the liver and stop high glucose to an outsized degree, which helps prevent second-degree diabetes, or a minimum of control its symptoms. Researchers at Minho University in Portugal gave mice tea Sagebrush to check its anti-sugar effect.

They concluded that "its effects on fasting glucose levels in normal animals and similar effects on metformin on rat liver cells indicate that sage could also be useful as a nutritional supplement in preventing type 2 diabetes by lowering glucose in individuals in danger of developing diabetes."

7. Sage helps within the digestive process:

Rosmarinic acid, present within the sage plant, acts as an anti-inflammatory agent within the stomach, prevents stomach cramps, and reduces diarrhea and gastritis rates. Adding sage to the diet helps to revive the health of the diet and lowers stomach infections.

8. Sage fights obesity:

Bodyweight gain and obesity contribute to many health complications, including type 2 diabetes and a high-pressure level. The researchers working to develop alternative natural methods to manage weight loss studied the effect of methanol extract from sage leaves.

Animal experiments indicated that methanol extract works by blocking the absorption of fats from the pancreas, which leads to a reduction in body weight in mice that were on a diet rich in fat.


Things to Consider While Choosing the Best Foot Clinic for You

Be it a painful foot blister or arthritis, ingrown nails, or fungal infection –there are several issues related to your foot that you either ignore in general or cannot address properly. Before the issue worsens, it is always recommended to visit a foot clinic and consult a podiatric or orthopedic accordingly.

foot clinic
Foot Clinic

In this context, you should know that an orthopedic is a certified medical professional specializing mainly in the foot and ankle. On the other hand, a podiatrist is a certified professional from a podiatric medical institution specializing in any pain or discomfort of your foot. Choosing the proper clinic at an affordable cost can be confusing and here are the steps you should follow –

Take References and Check Reviews

When you are considering going to a professional, it is always better to ask for references from your acquaintances, especially if they have also visited a foot clinic at some point. Your general physician or any specialized doctor can refer you to the most suitable podiatrist. You can ask from recommendations on social media and have a clear conception about the experiences people share too.

If you are checking online, check out the clinics with the highest ratings and most positive feedback. Also, look for any negative comments so that you can have an idea of whether the clinic is suitable for you or not.

Thoroughly Know About the Services

Nail, vascular, nervous, musculoskeletal, and dermatological issues are some of the common sectors that a podiatrist works on. However, according to their specialization and the majority of the issues that patients come with, many clinics offer specialized services regarding falling arches, flat feet, plantar fasciitis, and heel pain along with regenerative medicines and non-invasive and mildly invasive surgeries.

Choose the foot clinic that offers –

  • In-office treatments and diagnostics
  • Facilities like laser therapy, digital orthotic scan, fluoro scan, ultrasound, and vascular testing
  • Both surgical and medical services
Check Payment Procedure –Insurance

Cost-effectiveness is one of the biggest concerns that you should address while choosing the clinic. A clinic should not be way out of your budget especially if you are not going through a surgery or complex medical procedure. Again, choosing a cheaper foot clinic might compromise the services you are provided and you might have to visit again because of unsuccessful outcomes.

Ask whether the clinic accepts insurance packages and also make sure that your health insurance covers podiatric help, especially if you are getting a costly surgery or treatment procedure.

Nearer Location, Flexible Hours

While it is not always possible to get the clinic close to your home, you can always settle for the one that is located in your city or close by. Ultimately it is the service that you need, and the closer to the location, the lesser exertion you will face to travel with a sore foot. It is always better to choose the nearer foot clinic for a matter of convenience.

Whether the Service Is Comfortable

This factor cannot be determined unless you have finished your first appointment and it is a crucial one at that because, without a proper demeanor from the doctor, you cannot assess. The doctor at the foot clinic should neither be too gentle while touching your affected areas of the feet nor too harsh and hasty.

You need proper communication with your doctor – see if the doctor asks questions to understand your issue and is able to solve the issue by proper diagnosis. The equipment used by the doctor is also important to look out for.

No matter the complexity of your issue, you need measurable outcomes from visiting the clinic. Several visits, however, not unnecessary, might be needed and the money invested by you should be worth it.

Online private consultation from Dr. Chirag Bhandhari, best sexologist in Jaipur

People who are looking for online expert consultation and seeking advice on sexual health and wellness can now get the online private consultation from Dr. Chirag Bhandari, Jaipur’s best sexologist. People who have less time or no time visiting the clinic for guidance and counselling can now get in touch with highly qualified fertility experts through online counselling sessions.

best sexologist in Jaipur

Insititute of Andrology and Sexual Health (IASH) has come up with a new feature of telemedicine that offers the best solution for your sexual issues as an alternate of clinics to provide people an easy and convenient way for sexual health advice and treatments. The counselling sessions are taken under the surveillance of the most renowned sexologists in Jaipur, Dr. Chirag Bhandari.

According to a local survey, it is seen that 80% of medical issues can be resolved through online counselling.  

IASH Jaipur understands the importance of time in a person’s life and the hesitation that people feel from a face-to-face confrontation with doctors. They feel shy about sharing their personal issues and sexual health concerns, so to make them feel comfortable Dr. Chirag Bhandari came up with expert online consultation as an added service to deliver valuable content to the patients.

Online counseling by Dr. Chirag Bhandari and his team

Dr. Chira Bhandari has come up with an alternative to a brick and concrete clinic location with online support for male infertility issues. 

Dr. Chirag Bhandari for online private consultation

Dr. Chirag Bhandari, Best sexologist in India

He is a highly recommended and renowned consultant who deals with male sexual health and wellness. He understood the importance of sexual health in a person’s life and how it causes emotional mental and social health. With an experience of 8+ years in the field of andrology, Dr. Bhandari is treating many sexual health problems. He is a member of ISSM Child Health of India and also the International Society for Sexual Medicine from last few years.

Dr. Mahi Khandelwal 

  • Qualifications: She has done M.Sc, M.Phil (in clinical psychological) She is a licensed Clinical Psychologists 
  • She has done her expertise in Couple therapy, Sex therapy, Neuropsychotherapy, and Psychotherapy.
  • She handles the online counseling for psychological disorders, Epilepsy, Insomnia, Anxiety, and Phobia.

Dr. Trilok Mahajan

  • Qualifications: MPT (Ortho & Sports) 
  • He is a certified Manual Therapist from FIMT, Bangalore
  • Expertise in Shockwave therapy for Erectile Dysfunction and Pelvic Rehabilitation

Dr. Amit Garg

  • Qualifications: Dr. Amit Garg has done MBBS and MS with expertise in Urology

Types of sexual problems treated by Dr. Chirag Bhandari 

Dr. Chirag Bhandari has an experience of 8+ years in treating commonly occurring sexual illnesses to highly complicated ones. His international research and training on various male reproductive illnesses have helped him in understanding the root causes and solutions to sexual problems. Several problems treated by him are Erectile dysfunction, Premature Ejaculation, male infertility, penis problems, Low Libido, low testosterone, Peyronie’s Diseases, Painful Ejaculation Disease and many others. 

How to apply for Online & Private Consultation at IASH

At IASH Jaipur, online counseling is taken under the surveillance of Dr. Chirag Bhandari and his team of fertility experts. You can seek to advise on various issues from your home, city and even country. There is no location boundaries and no time limitations. You can set up the online time according to your time preference.

Various perks of Online Counselling 

  • The prescribed medicines will be delivered at your doorstep if required.
  • All the data and things will be kept confidential and not be shared with any other person.   

1. All you have to do is call IASH Jaipur at any given number and schedule an online meeting. 
  • 91 9602081813
  • 91 9660006228
Or WhatsApp at 
  • 91 9602081813
  • 91 9660006228

The representative will get in touch with you to know your time and preference for online interaction. After the online confirmation, the only thing left to do is make the payment for the session. You can do that by card or Paytm. 

Causes of sexual problems to be treated 

Male sexual arousal is a very complicated process involving the brain, hormones, nerves, and muscles. Erectile dysfunction can result in a male’s body with any of these mentioned problems. The main cause of sexual problems can be both physical and psychological. But realizing it in time and taking proper steps can save you from future threats.

Physical Causes 
In several cases, sexual problems can be caused by something physical. Some of them are as follows:
  • Clogged blood vessels
  • Heart disease
  • High Blood pressure
  • Diabetes
  • High Cholesterol
  • Surgeries and injuries that affect the pelvic area
  • Prescribed medicines 
  • High insulin level 

Exessive intake of drugs, alcohol, and smoking can also lower your sex drive. Kidney and liver failures and chronic disease may lead to low libido.

  • Psychological Causes
In many cases, brains play a major role in triggering various physical events that lead to erections. Several causes like depression, anxiety,  stress, and relationship problems result in unsatisfied physical relations with your partner. Marital relationship problems and lack of communication create disturbance in sexual drive.

Plan your meeting and get the best advice and solutions for better sexual health and wellness to lead a happy life. Visit the website of IASH to know 

Insititute of Andrology and Sexual Health (IASH) has come up with a new feature of telemedicine that offers the best solution for your sexual issues as an alternate of clinics to provide people an easy and convenient way for sexual health advice and treatments. The counselling sessions are taken under the surveillance of the most renowned sexologists in Jaipur, Dr. Chirag Bhandari.

According to a local survey, it is seen that 80% of medical issues can be resolved through online counselling.  

IASH Jaipur understands the importance of time in a person’s life and the hesitation that people feel from a face-to-face confrontation with doctors. They feel shy about sharing their personal issues and sexual health concerns, so to make them feel comfortable Dr. Chirag Bhandari came up with expert online consultation as an added service to deliver valuable content to the patients.

Best IVF Center in Jaipur for Affordable IVF Treatment

A plethora of couples are struggling from infertility issues nowadays and getting failures in achieving pregnancy. Some are delaying because of their work and career-oriented life, and some are actually facing fertility issues. But at the same time, every couple wants the same things at the end and can’t afford to minimize their chances of getting infertile. The moment when a couple faces fertility disorder, that moment, infertility treatments come into the picture. Various infertility treatments like In-Vitro Fertilization are used to keep the fertility and to treat couples who are infertile.

IVF Center in Jaipur

Infertility is a difficulty that a couple faces while they try to conceive by trying regular physical activity. If a couple is facing pregnancy failure even after trying for more than a year, then it is said that the couple is infertile. In-Vitro fertilization is a process used by many couples so that they can fulfill their dream of getting parenthood in this lifetime. Even after suffering from infertility, IVF is a process that can make their dream of achieving pregnancy a reality with medical science.

Best IVF treatments in Jaipur

Jaipur being the capital of Rajasthan and the most popular destination amongst tourists and local people is a place for numerous fertility centers. With the continuously increasing population, the percentage of people who have infertility and sexual illnesses has also increased. From the last few years, the ratio of people who have infertility is gradually growing, and it has become crucial to treat their issues with the best treatments. Jaipur is one of the cities of Rajasthan that offers the best infertility solutions and consists of the best IVF center in Jaipur, and Mishka is one of them.

Mishka IVF is a famous and renowned fertility and reproductive center in Jaipur, which offers the treatments with the best success rates in the city. They have that ability to change the prophecies for a couple to give them the ultimate gift of parenthood. Whatever is the reason for your infertility, Mishka IVF can solve your problem with the best solutions in no time

Mishka IVF- your friend for treating infertility

Jaipur is packed with infertility and IVF centers that claim to offer the best treatments and the best success rates. But as a patient, it is essential to understand that your ideal choice of IVF center in Jaipur not only depends on the success rates but also the IVF cost and the quality care offered by the center. We all know that IVF treatments are quite expensive, and not everyone can afford them. If you are in between selecting your ideal IVF clinic, make sure to compare which center is offering the IVF treatment with the best success rate at the most- affordable prices.

Mishka IVF is the only infertility center in Jaipur that brings unique budget-friendly treatment packages which are meticulously designed for each patient, keeping in mind their budget and other necessary factors. It means that your infertility causes will be treated by using only detailed medications. 

Services like Online Consultation and home delivery by Mishka IVF

Mishka IVF believes in guiding and motivating people towards sexual health and fertility problems. And that is why they offer online counselling sessions to help people from any city, state or even country who are suffering from infertility problems. They can share their problems, cause of their infertility and seek guidance to improve their sexual health by the team of Jaipur’s most excellent fertility experts led by Dr. Ruchi Bhandari. Mishka provides facilities like door-to-door medical home delivery for their patients to help them from unnecessary hassle and trouble.
Other highlights that make Mishka IVF Clinic the best in Jaipur
There are various factors that make Mishka IVF the ideal choice for infertile couples. Mishka IVF treats all aspects of male and female infertility problems that are peculiarly designed with low IVF cost by  highly-professional fertility experts with several years of experience in the respective field. They use modern hysteroscopy for fertility evaluations with latest techniques and pieces of equipment. 

Infertility treatments provided by MISHKA IVF are:

  • Fertility Services and Assisted Reproductive Technologies (ART)
  • In-Vitro Fertilisation with an egg donor
  • Intracytoplasmic Sperm Injection (ICSI)
  • Intrauterine Insemination (IUI)
  • Frozen Embryo Transfer
  • Laparoscopic
  • And Follicular monitoring 

Mishka IVF Center- the ideal choice for IVF treatments 

Mishka IVF center in Jaipur is an expert in treating all types of male as well as female infertility issues and best quality care during the fertility treatment. They offer the best In-Vitro Fertilisation treatments that come with the highest success rates in Jaipur and are budget-friendly. Females suffering from fertility issues like tubal blockage, damaged uterine lining, poor ovulation quality, and fertility treatment failure for more than two years can also opt for In-Vitro Fertilisation for getting successful motherhood. 

The place also offers male, female and couple fertility evaluation and examination to find the exact cause of infertility and discovering whether it is a physical issue or psychological. They provide individual behavioural therapies for the couples to help them understand each other and improve their relationship in order to help them in the process and treatment. A person who is physically and mentally fit has higher chances of success in any treatment. 

The clinic consists of world-class facilities and superior clinical outcomes. Males who are suffering from low sperm count, motility issues, and infections in the reproductive organ can also seek In-Vitro Fertilisation treatments. 


In-Vitro fertilisation is the best procedure which can increase the rates of getting successful pregnancy and impregnation of the eggs. But it is essential to know that in some cases a couple might need more than one cycle of the IVF process to get success as the percentage of getting success in the very first cycle is 50%. If no other treatments like infertility drugs, IUI or ICSI works for you, IVF will guarantee success at that time. Visit Mishka - the best IVF center in Jaipur and choose your ideal IVF treatment to make your dream of successful parenthood a reality. 

For more queries, you can visit the hospital for counselling with the fertility experts.


138-A, Vasundhara Colony, Gopalpura Bypass, Tonk Road, Jaipur 302018.

OR CALL AT : 0141-2703851, 2703852 +91-9660006228